January 27, 2016 MariaCantillonMurphy 2Comment

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This is the perfect potato substitute. If I have leftovers of this the next day, I often grate some cheese over the top and place in a warm oven to reheat. Bake until the cheese melts and you have yourself a delicious side dish!

 

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Butternut Squash Mash
A delicious fluffy mash and one of your five a day
Prep Time 10 minutes
Cook Time 40 minutes
Servings
Ingredients
  • 1 Butternut squash
  • 3 tablespoons Good quality butter (I use Kerrygold)
  • Sea salt
  • Black pepper
Prep Time 10 minutes
Cook Time 40 minutes
Servings
Ingredients
  • 1 Butternut squash
  • 3 tablespoons Good quality butter (I use Kerrygold)
  • Sea salt
  • Black pepper
Instructions
  1. Peel the butternut squash and cut into cubes. Discard the seeds.
  2. Steam for roughly 40 minutes until very tender.
  3. Mash with potato masher and add butter, salt and pepper.
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2 thoughts on “Butternut Squash Mash

    1. Hi Nigel,

      There’s no almond flour in this recipe? But as a general comment, I buy my almond flour here: https://naturalchoice.co.uk/collections/almonds/products/blanched-ground-almonds
      I don’t receive any commission from them. Just really like their products. I usually buy a few bags and keep them in the freezer. You can buy ground almonds in the local shop also but I find they are not as finely ground as the natural choice ones I sent you the link for. The ground almonds tend to work well for crumbs and crusts but when baking a cake I use the good stuff!!

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