August 5, 2016 MariaCantillonMurphy

I aim to eat two portions of oily fish every week. Salmon is packed with Omega-3 fatty acids, vitamins D, B6 and B12 and also contains, selenium, phosphorus, pantothenic acid, biotin an potassium. If I am in need a quick meal smoked salmon is a great option as I can pair it with a beautiful salad in less than 5 minutes.    
Organic smoked salmon salad on a bed of fresh rocket, melon, cucumber and greek olives – A refreshing summer salad rich in Omega 3 and packed with vitamins – Organic smoked salmon, Fresh melon, Cucumber, peeled and sliced,…

Print Recipe
Organic smoked salmon salad on a bed of fresh rocket, melon, cucumber and greek olives
A refreshing summer salad rich in Omega 3 and packed with vitamins
Prep Time 10 minutes
Servings
Ingredients
  • 4 slices Organic smoked salmon
  • 6 slices Fresh melon
  • 1/2 Cucumber, peeled and sliced
  • 2 cups Fresh rocket
  • 10 Greek olives
  • 1 lemon Fresh lemon juice
  • 2 tablespoons Extra virgin olive oil
Prep Time 10 minutes
Servings
Ingredients
  • 4 slices Organic smoked salmon
  • 6 slices Fresh melon
  • 1/2 Cucumber, peeled and sliced
  • 2 cups Fresh rocket
  • 10 Greek olives
  • 1 lemon Fresh lemon juice
  • 2 tablespoons Extra virgin olive oil
Instructions
  1. Arrange the salad on a plate: placing the rocket first, then cucumber and melon. Next wrap slices of the smoked salmon and lay on top surrounded by a bed of greek olives.
  2. Squeeze freshly lemon juice on top, a drizzle of extra virgin olive oil and a good pinch of sea salt.
Share this Recipe