GLUTEN-FREE, GRAIN-FREE, DAIRY-FREE, REFINED SUGAR-FREE, SPECIFIC CARBOHYDRATE DIET (SCD), PALEO

If you love no-fuss wholesome recipes then you will love these easy quick almond flour pancakes. I love these pancakes because they seem like they are fancy but really they’re not! No  refrigerating batters  it before you make them. Simply mix the ingredients in a bowl, melt some butter or coconut oil in a frying pan and fry for a few minutes. Being on the Specific Carbohydrate Diet (SCD) or on a Paleo diet inevitably means a lot of breakfasts consist of scrambled eggs, poached eggs or boiled eggs. These quick and easy pancakes are a nice change for a special weekend breakfast.

You can get creative with the toppings. Try them with some fresh fruit, yoghurt, almond butter, raw honey or just on their own. I found the inspiration for these pancakes on the SCD boot camp wiki page, although I have adapted the recipe myself as I felt it needed some work. We’re very happy with the results. As these passed the taste test with my husband and daughter, one pancake recipe fits all!

Print Recipe

Easy & Quick Almond Flour Pancakes

Super easy and quick grain-free pancakes. Perfect for a busy weekend morning!

Prep Time

5 minutes

Cook Time

5-10 minutes in total

Servings

Ingredients

• 2 Free range eggs
• 6 tablespoons Blanched Almond Flour
• 2 tablespoons Water
• 1 teaspoon Vanilla extract* *Make sure there is no sugar added
• 2 teaspoon Raw honey
• Butter*, for greasing the pan *Use coconut oil for dairy-free and Paleo

Prep Time 5 minutes Cook Time 5-10 minutes in total Servings Ingredients 2 Free range eggs 6 tablespoons Blanched Almond Flour 2 tablespoons Water 1 teaspoon Vanilla extract* *Make sure there is no sugar added 2 teaspoon Raw honey Butter*, for greasing the pan *Use coconut oil for dairy-free and Paleo

Instructions

1. Whisk the eggs in a bowl or glass jug then mix in all the ingredients (except the butter or coconut oil). Whisk until well combined.
2. Heat a small amount of butter (one or two teaspoons should do) in a small frying pan on a low-medium heat. Once melted, add roughly one quarter on the mixture to he pan.

   
3. Continue to cook for a few minutes until the under side is cooked. You can use a metal spatula to check it underneath. Flip, with a spatula once ready and cook on the other side. I actually found them easy to flip. Repeat the process until all pancakes are cooked. Serve with fresh fruit or your choice of toppings.

   

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