Cauliflower Fritters
Gluten and grain-free cauliflower fritters : great as a side or main dish. Also suitable for the Specific Carbohydrate Diet (SCD).
Servings Prep Time
12 fritters 5 minutes
Cook Time
35 miuntes
Servings Prep Time
12 fritters 5 minutes
Cook Time
35 miuntes
Ingredients
  • 1 Cauliflower head, chopped
  • 2 Free range eggs
  • 1/2 cup (75g) Blanched Almond Flour
  • 5 Spring onions, chopped finely
  • 1/2 cup (50g) Parmesan cheese, grated
  • 1/2 cup (50g) Cheddar cheese, grated
  • 1 tablespoon Fresh parsley
  • Sea salt
  • Black pepper
Instructions
  1. Preheat the oven to 180°C Fan, 200°C electric, 392°F, gas mark 6.
  2. Cook the cauliflower in boiling water for 10 minutes. Drain in a colander once ready and pat dry with some kitchen paper to remove the moisture.
  3. In a blender add the cauliflower, two cheeses, almond flour, spring onion, parsley, eggs and season well with salt and pepper. Mix well.
  4. Place even scoops of the mixture onto prepared baking trays lined with parchment paper. Bake for 25 minutes.
  5. Enjoy!