All natural BBQ Sauce for Chicken Wings/Spare Ribs
A deliciously sweet and sour barbecue sauce guaranteed to be a crowd pleaser!
Prep Time
10 minutes
Cook Time
25 minutes
Prep Time
10 minutes
Cook Time
25 minutes
Ingredients
  • 3 cups (720g) Homemade ketchup
  • 2/3 cup (150ml) Apple cider vinegar
  • 1 Red onion, finely chopped
  • 4 Garlic cloves, minced
  • 2/3 cup (230g) Raw honey
  • 1/2 teaspoon Cayenne pepper
  • 2 tablespoons Extra virgin olive oil
  • 1/2 teaspoon Sea salt
  • 1/2 teaspoon Black pepper
Instructions
  1. Place olive oil in a saucepan on medium-low heat.
  2. Add onion and garlic and cook for 3-4 mins until translucent taking care not allowing them to burn.
  3. Add ketchup, apple cider vinegar, honey, cayenne pepper and bring to a simmer.
  4. Continue to simmer for a further 15 minutes until slightly thick. It will thicken more when it cools.
  5. Once cool, this can be stored in the fridge for two weeks in an airtight jar. Alternatively spread over chicken wings or spare ribs for a delicious treat!